POSITIVE AND NEGATIVE
PRIMARY CONTROL
AND
RESEARCH
Joe Armstrong
October
2003
(Published
in The Alexander Journal, Spring 2006)
It was good to see the extensive
selection from Jean Fischer’s compilation of examples of Alexander’s use of the
term “primary control” in the Autumn 2003 Alexander
Journal, particularly because it shows how Alexander initially seemed to
qualify the concept as having only a single, positive manifestation, but then
later wrote that there can be either “a normal or abnormal employment of the
central (primary) control relative to an integrated use of the psycho-physical
mechanisms as a whole.”[1] This should be very useful in overcoming the
impression that primary control only operates when we give the specific,
conscious directions Alexander devised for its “correct” use.
With the broader definition of
primary control in mind, I would also like to suggest,
in case it hasn’t been considered, that research on the Technique might draw
significantly on Frank Pierce Jones’ studies of the startle pattern[2]
as a basis for investigating both the normal and abnormal employment of primary
control. These studies show, of course,
not only the dramatic effect that a sudden, subconscious reaction (to the
unexpected slamming of a door) has on a person’s postural mechanisms but also
the reaction’s distinctly sequential manifestation. It clearly begins with a tightening of the
neck muscles and a pulling back of the head, and continues with a shortening
and narrowing of the torso and limbs that ultimately results in a decrease of
the person’s total stature¾the exact opposite of the
sequence of conscious directions Alexander claimed should be given to bring
about and maintain a lengthening in stature in all we do.
Even more striking than the still
photographs and EMG readings that appear in Frank’s published discussions of
the startle pattern is a composite of slow-motion film clips that he showed me
of a dozen or so subjects reacting, one after another, to an unexpected
gunshot. Seeing the very same pattern of
tightening happen again and again dramatically emphasizes its
universality. But Frank also wrote that
when much milder stimuli were used, such as the sound of a dropped book, the
reaction occurred in the subject’s neck muscles and nowhere else[3]¾just what we usually find at the crux of our
habitual, subconscious reactions to the stimuli to stand up, sit down, speak,
etc. Of course, this similarity suggests
that these behaviors traditionally addressed in Alexander lessons could be
considered as earlier points on a continuum including all the phenomena of
reaction.
Although Frank thought the startle
pattern studies were significant for illuminating the territory addressed by
the Technique, I don’t believe he realized that the approach he used in
examining the reaction might also shed more light on the actual operation of
primary control. I suspect this
oversight occurred because Frank, as many others, saw primary control mainly,
or only, from the positive, or ideal, end of the spectrum¾a view I think stemmed from the belief,
stated in his book, that Alexander chose the term “primary control” to replace
the phrase “position of mechanical advantage”[4]
when writing The Use of the Self in
1932.
According to Walter Carrington, though, F.M. chose “primary control” to replace “primary movement,”[5] a term he had used as early as 1907 in the article “Respiratory Re-education.” Walter must be correct about F.M.’s substitution because “position of mechanical advantage”¾unlike the largely discarded “primary movement”¾has continued to be used in its own right, in reference to those particular configurations of parts of ourselves (like “monkey”) which help to enhance our primary control directions in whatever we have chosen to do. “Primary control” also serves to shift emphasis toward “directing,” away from any “doing” that “primary movement” might tend to evoke; whereas, if “position of mechanical advantage” were the precursor of “primary control,” one would be more likely to view primary control as a single, final configuration to be achieved, rather than a dynamic that affects (for good or ill) any position one might need to be in.
Tristan Roberts has explained (Alexander Journal, Summer
2001) why most of Frank’s research on movement can no longer be considered
valid. But it still seems to me that an
extensive myographic study of what Professor Roberts
calls “anticipatory pre-emptive actions”[6]
along the whole continuum of reaction patterns, from the mildest all the way to
“startle,” might also lead to a demonstration of the normal or “correct”
operation of primary control, and of the influence of the “direction or
misdirection” of primary control “upon the normal or abnormal working of the
postural mechanisms,”[7]
both of which Alexander pointed out in UCL as needing thorough understanding in
the fields of anatomy and physiology.[8] I think such an approach could provide a more
pertinent basis for further research than studying the trajectories and other
characteristics of movements that come after these “anticipatory pre-emptive
actions.” For, reckoning with what
happens to our primary control at “the critical moment,”[9]
just before reacting turns into responding, remains the most central concern in
our effort to improve our manner of use of ourselves “in reaction to the
stimulus of living.”[10]
[1] UCL, Mouritz, 2000, p. 108.
[2] Perceptual and Motor Skills, 1964, Vol. 19, pp. 21-22; Psychological Review, 1965, Vol. 72, No. 3, pp. 196-214; Body Awareness in Action, Schocken Books, 1976, pp. 131-133.
[3] Body Awareness in Action, p. 133.
[4] Body Awareness in Action, p. 46.
[5] Explaining the Alexander Technique, Sheildrake Press, 1992, p. 109.
[6] The Alexander Journal, Review of Frank
Pierce Jones’ Collected Writings on the
Alexander Technique,
Summer 2001, No. 17, pp. 36-39.
[7] UCL, p. 107.
[8] UCL, pp. 105-112.
[9] MSI, Dutton, 1918, p.252. US, Gollancz, 1985, pp. 31, 40, 45, 51.
[10] UCL ,Preface to New Edition, p. XXVII, 1946: “I can claim over fifty years’ experience in acquiring the knowledge necessary to enable me to help those who have come to me in the belief that I can help them to improve their reaction to the stimulus of living. This experience causes me to conclude that man’s failure to make a fundamental change in his reaction is due chiefly to the unnatural and unscientific conception on which his attempts have been based.”